ONE: (.30) Introduction to the Four Levels of Growth. TWO: (2.33) The basement level -- rampant mental movies and how to break free. THREE: (5:19) Ascent to the second level -- The vast library of spiritual knowledge. FOUR: (6:46) Ascent to the 3rd level -- Dancing with the principles. FIVE: (8:40) Ascent to the fourth level -- The Sky of Silence. SIX: (11:36) A sure sign of a false spiritual teaching. SEVEN: (13:28) The limits of "belief" and how most people just want to settle down in cozy comfort. EIGHT: (14:55) Your return to the wisdom of the Heart and its sacred river of principles. NINE: (16:34) Precious words from Socrates -- "Know thyself." TEN: (20:33) How the Bible's Book of Life is written in your Heart.

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